Pehea e koho ai i nā lole yoga kūpono

Papa kuhikuhi

Me ka hoʻomaikaʻi mau ʻana o ke kūlana ola, ua lilo ka yoga i haʻuki kaulana. Ma waho aʻe o nā pono o kēia haʻuki, loaʻa iā ia nā hana o ka hoʻemi ʻana i ka momona, ke ʻano o ke kino, ka mālama ʻana i nā mea kōkua, a me ka hoʻoulu ʻana i ke ʻano. No laila, he mea nui loa ke koho ʻana i kahi lole yoga ʻoluʻolu. E hoʻolauna kēia ʻatikala i nā pilikia e pono e makaʻala i ke koho ʻana.nā lole yoga, me ka manaʻolana e lawe mai i ke kōkua iā ʻoe.

Nā mea lole Yoga

Nui nā ʻano mea i hoʻohana ʻia i nā lole yoga, ʻo nā mea maʻamau ka viscose, nylon, polyester, linen a me ka fiber composite protein waiū.

1. Pulupulu silika
He maikaʻi loa kona komo ʻana i ka ea, ka omo ʻana i ka wai, ka hoʻokuʻu ʻana i ka wai a me ka paʻa ʻana o ka mehana. No ka mea, ʻo ka ʻāpana nui o ka silika he fiber protein holoholona, nona nā ʻumi o nā waikawa amino, hana ka pulupulu silika mulberry i ka ʻili kanaka i maʻemaʻe a palupalu ke pili me ke kino kanaka, paipai i ka metabolism o nā cell epidermal kanaka, a he hopena mālama ola kino hoʻi i ka ʻili.

2. Viscose + spandex (hana ʻia ka hapa nui o nā lole yoga me kēia mea)
Ua kapa ʻia ʻo Viscose ʻo rayon, silika hau, a me ka filament viscose. I nā makahiki i hala iho nei, ua puka mai kahi ʻano viscose kiʻekiʻe hou i kapa ʻia ʻo Tencel a me ka fiber ʻohe. ʻO Viscose kahi fiber cellulose i hana ʻia mai ka pulupulu a i ʻole nā lohi kūlohelohe ʻē aʻe. Ma waena o nā olonā lole nui he 12, ʻo ka nui o ka wai o ka viscose e kūlike loa me nā koi physiological o ka ʻili kanaka, me nā ʻano e like me ka laumania, ke anuanu, ka hanu ʻana, ka anti-static, a me ka hoʻoluʻu nani. Loaʻa i nā lole Yoga kahi nui o spandex, ka mea e hoʻolilo iā lākou i elastic loa a he ikaika hoʻolōʻihi. Ke hoʻohālikelike ʻia me ka hemahema o ka elasticity haʻahaʻa o nā lole hoʻoikaika kino maʻamau, ʻoi aku ka kūpono no ka hoʻopau ʻana i nā neʻe yoga like ʻole. He kiʻekiʻe ka mea a laumania i ka pā. Manaʻo maoli ia e like me ka ʻili i ka wā e ʻaʻahu ʻia ai ma ke kino. Loaʻa iā ia ka drape maikaʻi loa ma hope o ke komo ʻana, a pili a ʻoluʻolu hoʻi. He hui kūpono ia o ke ʻano a me ka ʻoihana.

3. Polyester + spandex
He ʻano nui ka Polyester o nā olonā synthetic a ʻo ia ka inoa kālepa o nā olonā polyester ma koʻu ʻāina. He polymer hana olonā ia, polyethylene terephthalate (PET), i hana ʻia e ka esterification a i ʻole transesterification a me ka polycondensation o ka waikawa terephthalic i hoʻomaʻemaʻe ʻia (PTA) a i ʻole dimethyl terephthalate (DMT) a me ethylene glycol (EG). Hana ʻia ia me nā olonā i hana ʻia e ka milo ʻana a me ka hana ʻana ma hope. He ākea nā hoʻohana o ka Polyester a hoʻohana nui ʻia i ka hana ʻana i nā lole a me nā huahana ʻoihana. He maikaʻi loa nā waiwai hoʻoponopono o ka Polyester. ʻO ke ʻano pālahalaha, fluffy a i ʻole nā pleats i hana ʻia e ka olonā polyester a i ʻole ka lole ma hope o ke hoʻoponopono ʻana hiki ke noho mau no ka manawa lōʻihi ma hope o ka holoi pinepine ʻana i ka wā e hoʻohana ai.

Nā ʻōlelo aʻoaʻo no ke koho ʻana i nā lole yoga

I ka hōʻuluʻulu manaʻo, pono e hoʻomaopopo ʻia nā ʻano aʻe i ke koho ʻana i nā lole no nā lole yoga.
1. E ho'āʻo e koho i nā lole polyester (lycra) + spandex (17%). Loaʻa i kēia lole ka omo maikaʻi ʻana i ka wai a me ka hou, ka nui o ka mānoanoa a me ka elasticity maikaʻi. E lilo kēia lole i mānoanoa iki ma hope o ka holoi ʻana, kahi e pale aku ai i ka pilling a me nā pilikia wehe, a he paʻa maikaʻi kona ʻano.
2. Pono ka lole o nā lole yoga e loaʻa ka elasticity maikaʻi. ʻAʻole e like nā lole yoga maikaʻi me ka ʻōwili ʻia a puni ke kino, he hanu a hoʻomoʻa i ka makū, a ʻaʻole e pipili i ka ʻili i ka wā e hou ai; hiki iā lākou ke hoʻomehana i ka hoʻoilo a hōʻoluʻolu i ke kauwela, a hoʻokō i nā kūlana palekana kaiapuni; ʻaʻole lākou e hoʻololi ma hope o nā holoi he nui, a e mālama ka lole i kona ʻōlinolino maoli; hiki iā lākou ke hōʻike pono i ka nani o ke ʻano o ka mea hana. E hoʻohana i nā lole viscose + spandex liʻiliʻi, e hoʻāʻo e koho ʻole i nā lole pulupulu maʻemaʻe, a mai koho i ka silika waiū, ka pulupulu maloʻo wikiwiki, a i ʻole nā lole fiber kemika.

I ka hopena

ʻO Aidunā lole yogaHe palupalu a hiki ke hoʻolōʻihi ʻia e neʻe manuahi ai i ka neʻe ʻana o ke kino me ka ʻoluʻolu. Hoʻopili ke ʻano i nā piʻo o ke kino e hāʻawi i ke kākoʻo maikaʻi a me ke kūpaʻa no ka hoʻoikaika kino. He hanu ka lole a omo i ka makū, hiki ke omo koke i ka hou, mālama i ke kino i maloʻo, a pale i ka paheʻe a i ʻole ka ʻoluʻolu ʻole.
Ma keʻano laulā, ʻo ke koho pololei ʻana i nā lole yoga kūpono ʻaʻole hiki ke hoʻomaikaʻi wale i ka ʻoluʻolu a me ka pono o ka hoʻomaʻamaʻa yoga, akā e hoʻonui pū i ka leʻaleʻa a me ka hoʻoikaika o ka hoʻomaʻamaʻa kino.
Ke koho ʻanaNā lole yoga a Aidue hāʻawi iā ʻoe e hauʻoli maikaʻi i nā pono kino a me ka noʻonoʻo o ka hoʻomaʻamaʻa yoga.