Isiqulatho
Ngokuphucuka okuqhubekayo kwemigangatho yokuphila, i-yoga iye yaba ngumdlalo wefashoni. Ukongeza kwiingenelo zalo mdlalo, ikwanayo nemisebenzi yokunciphisa umzimba, ukubumba umzimba, unyango oluncedisayo, kunye nokukhulisa ubuntu. Ke ngoko, kubaluleke kakhulu ukukhetha isuti ye-yoga ekhululekileyo. Eli nqaku liza kwazisa imiba ekufuneka uyiqwalasele xa ukhethaiisuti zeyoga, ndinethemba lokukuzisela uncedo.
Izinto zokunxiba zeYoga
Kukho iintlobo ezininzi zezinto ezisetyenziswa kwiimpahla zeyoga, ezona zixhaphakileyo yi-viscose, i-nylon, i-polyester, ilinen kunye ne-milk protein composite fiber.
1. Umqhaphu wesilika
Iyakwazi ukungena kakuhle emoyeni, ukufunxa umswakama, ukukhupha umswakama kunye nokugcina ubushushu. Ngenxa yokuba eyona nto iphambili kwisilika yifayibha yeproteni yezilwanyana, equlethe amino acids amaninzi, umqhaphu wesilika ye-mulberry wenza ulusu lomntu lube bushelelezi kwaye lucoceke xa ludibana nomzimba womntu, lukhuthaza imetabolism yeeseli ze-epidermal zabantu, kwaye lunempembelelo kwimpilo yolusu.
2. I-Viscose + i-spandex (uninzi lweempahla ze-yoga zenziwe ngale nto)
I-Viscose ikwabizwa ngokuba yi-rayon, i-ice silk, kunye ne-viscose filament. Kwiminyaka yakutshanje, kuye kwavela uhlobo olutsha lwe-viscose oluphezulu olubizwa ngokuba yi-Tencel kunye ne-bamboo fiber. I-Viscose yi-cellulose fiber eveliswa ngumqhaphu okanye ezinye ii-fiber zendalo. Phakathi kwee-fibers eziphambili ezili-12, umxholo wokufuma we-viscose uhambelana kakhulu neemfuno zomzimba zolusu lomntu, kunye neempawu ezinje ngokuguda, ukuphola, ukuphefumla, ukumelana nokuma, kunye nokudaya okumangalisayo. Iimpahla ze-yoga ziqulathe inani elithile le-spandex, ezenza zibe lula kakhulu kwaye zinamandla okunwebeka. Xa kuthelekiswa nokungalungi okuphantsi kwempahla yokomelela ngokubanzi, ifanelekile ngakumbi ukugqiba iintshukumo ezahlukeneyo ze-yoga. Impahla iphezulu kwaye ithambile xa uyichukumisa. Ivakala njengendalo njengolusu xa inxitywa emzimbeni. Ine-drape entle emva kokunxitywa, kwaye isondele kwaye ikhululekile. Yindibaniselwano egqibeleleyo yefashoni kunye nobungcali.
3. I-Polyester + i-spandex
I-Polyester luhlobo olubalulekileyo lweefayibha ezenziweyo kwaye ligama lorhwebo lweefayibha ze-polyester kwilizwe lam. Yi-polymer eyenza ifayibha, i-polyethylene terephthalate (PET), eyenziwe nge-esterification okanye i-transesterification kunye ne-polycondensation ye-purulent terephthalic acid (PTA) okanye i-dimethyl terephthalate (DMT) kunye ne-ethylene glycol (EG). Yenziwe ngeefayibha ezenziwe ngokujikelezisa nangokulungisa emva kokusetyenziswa. I-Polyester inoluhlu olubanzi lweendlela zokusetyenziswa kwaye isetyenziswa kakhulu ekwenzeni iimpahla kunye neemveliso zoshishino. I-Polyester ineempawu ezintle zokubumba. Imilo ethe tyaba, ethambileyo okanye iipleats eziveliswa yintambo ye-polyester okanye ilaphu emva kokubumba inokuhlala ingatshintshi ixesha elide emva kokuhlamba ngokuphindaphindiweyo ngexesha lokusetyenziswa.
Iingcebiso malunga nokukhetha iimpahla ze-yoga
Ngamafutshane, ezi zinto zilandelayo kufuneka ziqwalaselwe xa ukhetha amalaphu eempahla zeyoga.
1. Zama ukukhetha amalaphu e-polyester (lycra) kunye ne-spandex (17%). Eli laphu linokufunxa ukufuma kakuhle kunye nokubila, uxinano oluphezulu kunye nokuthamba okuhle. Eli laphu liya kuba likhulu kancinci emva kokuhlanjwa, nto leyo ethintela ngempumelelo ukubola kunye neengxaki ezikhululekileyo, kwaye ligcina imo kakuhle.
2. Ilaphu lempahla yeyoga kufuneka libe nokuqina okuhle. Impahla yeyoga elungileyo ayizukuvakala ngathi ijikelezwe emzimbeni, iyaphefumla kwaye iyafunxa umswakama, kwaye ayizukunamathela eluswini xa ibila; ingahlala ifudumele ebusika kwaye ivakale ihlaziyekile ehlotyeni, kwaye ihlangabezane nemigangatho yokhuseleko lokusingqongileyo; ayizukubola emva kokuhlamba izihlandlo ezininzi, kwaye ilaphu liya kugcina ukukhanya kwalo kwendalo; inokubonakalisa ngokugqibeleleyo ubuhle bemilo yomntu osebenza ngayo. Sebenzisa amalaphu e-viscose + spandex amancinci, zama ukungakhethi amalaphu ekotoni acocekileyo, kwaye ungakhethi isilika yobisi, ikotoni eyomisa ngokukhawuleza, okanye amalaphu efayibha yamakhemikhali.
Ukuququmbela
I-Aidu'simpahla yeyogaIthambile kwaye yoluliwe ngokwaneleyo ukuba ikwazi ukuhamba ngokukhululekileyo njengoko umzimba uhamba ngelixa uhlala ukhululekile. Uyilo luhambelana neegophe zomzimba ukubonelela ngenkxaso engcono kunye nokuzinza kokuzivocavoca. Ilaphu liyaphefumla kwaye lifunxa umswakama, elinokufunxa ngokukhawuleza ukubila, ligcine umzimba womile, kwaye lithintele ukutyibilika okanye ukungakhululeki.
Ngokubanzi, ukhetho oluchanekileyo lwempahla yeyoga efanelekileyo alunakuphucula kuphela intuthuzelo nokusebenza kakuhle kokuzilolonga kweyoga, kodwa lukwanyusa ulonwabo kunye nokukhuthaza ukuzilolonga.
UkukhethaImpahla yeyoga ka-Aiduikuvumela ukuba ukonwabele ngcono iingenelo zomzimba nezengqondo zokuziqhelanisa neyoga.
Ixesha leposi: Matshi-27-2025