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Sehlahisoa

Mokhoa oa ho khetha liaparo tse nepahetseng tsa yoga

Tafole ea likateng

Ka ntlafatso e tsoelang pele ea maemo a bophelo, yoga e se e fetohile papali ea feshene. Ntle le melemo ea papali ena, e boetse e na le mesebetsi ea ho fokotsa boima ba 'mele, ho bopa' mele, kalafo e thusang le ho holisa boits'oaro. Ka hona, ho bohlokoa haholo ho khetha sutu ea yoga e phutholohileng. Sengoloa sena se tla hlahisa litaba tseo u lokelang ho li ela hloko ha u khethalisutu tsa yoga, ke tšepa ho u tlisetsa thuso.

Thepa ea liaparo tsa yoga

Ho na le mefuta e mengata ea thepa e sebelisoang liaparong tsa yoga, tse tloaelehileng haholo ke viscose, nylon, polyester, line le fiber ea protheine ea lebese.

1. K'hothone ea silika
E na le moea o kenang hantle, e monya mongobo, e ntša mongobo le ho boloka mofuthu. Hobane karolo e ka sehloohong ea silika ke faeba ea protheine ea liphoofolo, e nang le li-amino acid tse ngata, k'hothone ea silika ea mulberry e etsa hore letlalo la motho le be boreleli le le hloekileng ha le kopana le 'mele oa motho, e khothalletsa metabolism ea lisele tsa epidermal tsa motho, 'me e na le phello ea tlhokomelo ea bophelo letlalong.

2. Viscose + spandex (boholo ba liaparo tsa yoga li entsoe ka thepa ena)
Viscose e boetse e bitsoa rayon, silika ea leqhoa, le filament ea viscose. Lilemong tsa morao tjena, ho hlahile mofuta o mocha oa viscose oa maemo a holimo o bitsoang Tencel le fiber ea bamboo. Viscose ke fiber ea cellulose e hlahisoang ka k'hothone kapa likhoele tse ling tsa tlhaho. Har'a likhoele tse 12 tse kholo tsa masela, mongobo oa viscose o tsamaellana haholo le litlhoko tsa 'mele tsa letlalo la motho, ka litšobotsi tse kang boreledi, ho pholile, ho hema habonolo, ho se sisinyehe le ho daea ka mokhoa o motle. Liaparo tsa yoga li na le spandex e itseng, e etsang hore li tenyetsehe haholo 'me li na le matla a matla a ho otlolla. Ha li bapisoa le bothata ba ho tenyetseha ho tlase ha liaparo tsa boikoetliso bo akaretsang, li loketse haholoanyane ho phethela metsamao e fapaneng ea yoga. Thepa e maemong a holimo ebile e boreleli ha e ama. E ikutloa e le ea tlhaho joaloka letlalo ha le aparoa 'meleng. E na le lesela le letle ka mor'a ho e apara, 'me e haufi ebile e phutholohile. Ke motsoako o phethahetseng oa feshene le botsebi.

3. Poliester + spandex
Polyester ke mofuta oa bohlokoa oa likhoele tsa maiketsetso 'me ke lebitso la khoebo la likhoele tsa polyester naheng ea heso. Ke polymer e etsang likhoele, polyethylene terephthalate (PET), e entsoeng ka ho esterification kapa transesterification le polycondensation ea purified terephthalic acid (PTA) kapa dimethyl terephthalate (DMT) le ethylene glycol (EG). E entsoe ka likhoele tse entsoeng ka ho phutholla le ho hlophisoa ka mor'a ho e lokisa. Polyester e na le mefuta e mengata ea ts'ebeliso 'me e sebelisoa haholo tlhahisong ea liaparo le lihlahisoa tsa indasteri. Polyester e na le litšobotsi tse ntle tsa ho bopa. Sebopeho se bataletseng, se boreleli kapa li-pleats tse hlahisoang ke khoele ea polyester kapa lesela kamora ho bopa li ka lula li sa fetohe nako e telele kamora ho hlatsuoa khafetsa nakong ea ts'ebeliso.

Malebela a ho khetha liaparo tsa yoga

Ka bokhutšoanyane, lintlha tse latelang li lokela ho hlokomeloa ha ho khethoa masela bakeng sa liaparo tsa yoga.
1. Leka ho khetha masela a polyester (lycra) + spandex (17%). Lesela lena le na le mongobo o motle le mofufutso, le teteaneng haholo ebile le tenyetseha hantle. Lesela lena le tla ba letenya hanyane ka mor'a ho hlatsuoa, e leng se qobang mathata a ho lahla le ho hlepha ha letlalo, 'me le na le ho boloka sebopeho hantle.
2. Lesela la liaparo tsa yoga le lokela ho ba le ho tenyetseha ho hoholo. Liaparo tse ntle tsa yoga li ke ke tsa ikutloa li phuthetsoe 'meleng, lia hema ebile lia monya mongobo, 'me li ke ke tsa khomarela letlalong ha li fufuleloa; li ka lula li futhumetse mariha 'me li ikutloa li khatholla lehlabula, 'me li fihlela litekanyetso tsa tšireletso ea tikoloho; li ke ke tsa senyeha ka mor'a ho hlatsuoa hangata, 'me lesela le tla boloka khanya ea lona ea tlhaho; li ka bonahatsa botle ba sebopeho sa setsebi ka botlalo. Sebelisa masela a viscose + spandex a fokolang, leka ho se khethe masela a hloekileng a k'hothone, 'me u se ke ua khetha silika ea lebese, k'hothone e omisang kapele, kapa masela a faeba ea lik'hemik'hale.

Ha re phethela

Aidu'sliaparo tsa yogaE tenyetseha ebile e otlolohile ho lekana ho tsamaea ka bolokolohi ha 'mele o ntse o tsamaea o phutholohile. Moralo o lumellana le likhutlo tsa 'mele ho fana ka tšehetso e betere le botsitso bakeng sa boikoetliso. Lesela lea hema ebile le monya mongobo, le ka monyang mofufutso kapele, la boloka 'mele o omme, le ho thibela ho thella kapa ho se phutholohe.
Ka kakaretso, khetho e nepahetseng ea liaparo tse loketseng tsa yoga e ke ke ea ntlafatsa boiketlo le katleho ea boikoetliso ba yoga feela, empa hape e ka eketsa monate le khothatso ea boikoetliso.
Ho khethaLiaparo tsa yoga tsa Aidue u lumella ho natefeloa hamolemo ke melemo ea 'mele le ea kelello ea ho ikoetlisa yoga.


Nako ea poso: Hlakubele-27-2025